Last week I was at All Energy, the largest renewable energy show in the UK. While there is remarkable technology, which I admire from the engineering perspective, the most precious renewable energy is our own life force.
Without it none of the innovations and technologies presented would have come into being.
On of the most inspiring and heartfelt conversations I had during the show was in fact about how working from home has enabled a whole new way of working including naps and nature walks to reconnect with one’s body to stay sharp mentally.
I take 2-3 naps a day. I literally feel my short term memory empty. I feel my stomach relax. I feel my eyes soften. Sometimes even my whole body tremors to release stress switching back into a more parasympathetic nervous system state, the state of relaxed awareness that makes great ideas flow.
We are in the information age where clear intentions and breakthrough ideas shape industries while still most of the business world operates with models of the industrial age, tracking time instead of results. To me this values effort over outcome and limits the creativity inherent in the human spirit.
I have a spot my couch, tug myself in with my blanket, a pillow under my ankles. It’s amazing how my body now associates this spot with deep relaxation.
It’s building a habit. And it creates magic every time.
The quote is from „Why We Sleep“ by Matthew Walker. I read this book years ago and it has influenced much of my experimentation around different sleep and nap patterns.
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Embodied Impact is an interactive show unpacking peak experience life styles covering the fields of flow states, nervous system regulation, heart rate variability, brain waves, wearable tech, financial fitness, plant medicine, spiritual practices, embodiment, emotional intelligence, intimacy, partnership, sexual energy transmutation, trauma recovery, physical wellbeing, reality creation, entrepreneurship, leadership and business.
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NICE TO MEET YOU!
MY NAME IS TOBIAS.
I am is a community designer, hyperconnector and serial entrepreneur. When I look at the world I see unique connections between people, places and ideas. To me the world is an interconnected, holistic system with deep connection as paramount objective in an age of loneliness. My current ventures focus on embodiment, spiritual entrepreneurship and community design.
I have met thousands of people in heart to heart dialogues when travelling over 50 countries, earned degrees from four universities, published a dozen academic papers, presented my research at international conferences and worked for world leading sustainability and digital research organisations.
I have been a contributor to House of Beautiful Business, Mindvalley, Evercoach and other initiatives cultivating new ways of working, fostering entrepreneurial mindsets and creating work cultures and environments that celebrate the whole human being. I view business as a vehicle for self-actualisation and beliefs that when done from a place of love and compassion that it holds the potential for healing our world.
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