Sustainability starts with sleep

Sustainability starts with sleep

Good sleep and rest produces body chemistry that creates and inner level of safety and contentment. ...more

Power ,Prosperity

August 06, 20231 min read

Micro naps to be a better human

Micro naps to be a better human

I take 2-3 naps a day. I literally feel my short term memory empty. I feel my stomach relax. I feel my eyes soften. Sometimes even my whole body tremors to release stress switching back into a more pa... ...more

Power ,Prosperity

May 14, 20231 min read

The power of positive dialogue

The power of positive dialogue

How can you show up in dialogue more courageously? ...more

Prosperity

April 30, 20231 min read

Work as play and companies as the playgrounds

Work as play and companies as the playgrounds

Observing my parents as a child I picked up this idea of working for money. ...more

Prosperity

April 09, 20231 min read

Nature and naps

Nature and naps

This last week I’ve been feeling increasingly rushed. I notice with that my sense of inner happiness to drop. As my inner happiness drops I experience myself to look for happiness from the outside whi... ...more

Power ,Pleasure &Prosperity

April 02, 20232 min read

Embodied ways of working

Embodied ways of working

Over the last years I’ve explored a lot of different work patterns. Really ever since university when I reflect in the grander scheme. A level of diversity and novelty makes me more present in life an... ...more

Power ,Prosperity

March 26, 20231 min read

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Discover the 4 Ps of peak experience life styles

Power, Prosperity, Pleasure and Paying it Forward

Embodied Impact is an interactive show unpacking peak experience life styles covering the fields of flow states, nervous system regulation, heart rate variability, brain waves, wearable tech, financial fitness, plant medicine, spiritual practices, embodiment, emotional intelligence, intimacy, partnership, sexual energy transmutation, trauma recovery, physical wellbeing, reality creation, entrepreneurship, leadership and business.

These are more than interviews. These are generative, explorative conversations filled with heart and soul.

Discover the 4 Ps of peak experience life styles

NICE TO MEET YOU!

MY NAME IS TOBIAS.

I am a certified HRV and peak experience coach. I use bio-feedback technology, in particular heart rate variability (HRV), to enable people to find their flow states, regain health and live peak experience lives. A background in sustainable energy engineering coupled with a passion for spiritual modalities and energy in a broader context has led me to an approach that merges cognitive understanding with embodied experiences. I practices Buddhism and have presented my research globally, among others at MIT in Boston and the DRS conference on Future-focussed thinking.

When I look at the world I see unique connections between people, places and ideas. To me the world is an interconnected, holistic system - the oneness of self and environment.

Over the years and have met thousands of people in heart to heart dialogues when travelling over 50 countries, earning degrees from four universities, publishing a dozen academic papers, presenting my research at international conferences and working for world leading sustainability and digital research organisations.

I have been a contributor to House of Beautiful Business, Mindvalley, Evercoach and other initiatives cultivating new ways of working, fostering entrepreneurial mindsets and creating work cultures and environments that celebrate the whole human being. I view business as a vehicle for self-actualisation and believe that when done from a place of love and compassion that it holds the potential for healing our world.

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Each Sunday we're sending out a short piece of inspiration to support you in developing a heart-centred, intuitive, self-actualising, integrous way of life - a peak experience life.

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