WELCOME...YOU'VE MADE IT!
Leverage your biology. Lead with heart. Create exceptional value.
We merge ancient Buddhist wisdom with cutting-edge heart rate variability technology and flow science to supercharge and actualise your leadership and innovation potential.
BIOLOGY-DRIVEN, HEART-GUIDED, RESEARCH-BACKED
Flow states are gold for business
500%
Productivity increase
(McKinsey)
700%
Creativity increase
(FlowGenome Project)
490%
Skill acquisition increase
(DARPA)
3 Days
Of heightened creativity after being in flow
(Harvard)
100x
Strength of heart field compared to brain field
(HeartMath Institute)
3 ft
Distance that heart field extends around the body
(HeartMath Institute)
The Embodied Method
Supercharge and actualise your leadership and innovation potential
#1
Understand your nervous system balance with heart rate variability analysis
Self-insight
1 Week
#2
Discover modalities that work for you informed by the wisdom of your biology
Self-experimentation
3 Weeks
#3
Lead and innovate with elevated energy to inspire others and create value
Implementation
Ongoing
Tailored Solutions
Coaching
Close 1:1 or group coaching partnership to achieve lasting transformation and set goals
Consulting
Focus on structured and data-driven guidance to support and implement transformation
Advisory
Objective external guidance to support decision makers in choosing courageous, wise action
Online Course
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Certified
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Community
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ABOUT EMBODIED
Courage.
Compassion.
Wisdom.
Embodied is a global boutique bio-feedback consultancy working with individuals and organisations committed to actualising their potential guided by heart intelligence.
I am looking forward to meet you.
I am a certified Heart Rate Variability and peak experience coach. I'm also a renewable energy engineer and Head of Product & Innovation. I use bio-feedback technology, in particular heart rate variability (HRV), to enable people to find their flow states, regain health and live peak experience lives. A background in sustainable energy engineering coupled with a passion for spiritual modalities and energy in a broader context has led me to an approach that merges cognitive understanding with embodied experiences. I practices Buddhism and have presented my research globally, among others at MIT in Boston and the DRS conference on Future-focussed thinking.
When I look at the world I see unique connections between people, places and ideas. To me the world is an interconnected, holistic system - the oneness of self and environment.
Over the years and have met thousands of people in heart to heart dialogues when travelling over 50 countries, earning degrees from four universities, publishing a dozen academic papers, presenting my research at international conferences and working for world leading sustainability and digital research organisations.
I have been a contributor to House of Beautiful Business, Mindvalley, Evercoach and other initiatives cultivating new ways of working, fostering entrepreneurial mindsets and creating work cultures and environments that celebrate the whole human being. I view business as a vehicle for self-actualisation and believe that when done from a place of love and compassion that it holds the potential for healing our world.
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WEEKLY INSIGHTS
The Embodied Leader and Innovator
Receive powerful, concise weekly inspiration and tools to nurture your embodied leader and innovator.
We serve Leaders and Innovator globally
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